Setting Your Intentions and Grounding Into Your Strengths as a Parent
The Ten Pillars of Conscious Parenting
Attachment Science: Self Awareness and Showing Up
Nervous System Science: The Physiology of Empowered Parenting
Mindsight and Brain Science: Shaping Our Child’s Brain
Emotional Intelligence: Why it Matters in Parenting
Empowered Conversations: The Voice of Conscious Parenting
Establishing Boundaries from Family Values: The PEACE Process
Exploring Anger and Healthy Aggression
The Magic of Conscious Parenting: Playful and Fun
Your Personal Transformation into a Conscious Parent